Available Classes:
(45 min to 1.5 hours per class)
How to Meditate with Guided Meditation Practice
Learn to quiet the mind and de-stress. Meditation practice develops other beneficial habits and feelings, such as a positive mood and outlook, self-discipline, healthy sleep patterns, focus and concentration and even increased pain tolerance.
Available for guided group meditations or private session $125/hr.
Breathing Your Way to Health:
Introduction to the Science of Mentalphysics and the 8 Key Breaths
Join us for the spiritual and scientific breaths of Edwin J. Dingle “Ding Le Mei”. Change your breathing, change your life! All are welcome! #Mentalphysics #JustBreathe #DingLeMei #ScienceofMentalphysics #Meditation #Breathwork
Available for guided group Breath Work and Meditation Practice or private session $125/hr.
Breathing Your Way to Youth:
Introduction to the Science of Mentalphysics and the 8 Key Breaths
Breath is the fount of all human power. Breath is LIFE. Correct breathing is the channel through which physical health comes to us. You will rapidly discover this as soon as you begin practicing the method we will teach you. Charge your body like a battery with Prana, life-force energy and access your unlimited potential!
Available for guided group Breath Work and Meditation Practice or private session $125/hr.
Introduction to Sound Healing
Experience deep relaxation and healing as you listen to crystal bowls, binaural beats, and understand the rich history and power of chanting and other sound healing techniques.
Available for guided group sound healing practice or private session $125/hr
Introduction to Essential Oils
Empower yourself! Naturally. Learn the basics about managing yours (and your family’s) health and wellness with essential oils. Understand how they work in the body, and why aromatherapy has been used for thousands of years in many cultures around the world for healing. Learn how to incorporate essential oils into your life for complete well-being.
Available for BIOSCAN Wellness Scans with custom roller ball essential oil blend – $30-50
Detoxify Your Life with Natural Solutions
Empower yourself! Naturally. Learn the basics about managing yours (and your family’s) health and wellness with essential oils. Understand how they work in the body, and why aromatherapy
has been used for thousands of years in many cultures around the world for healing. Learn how to incorporate essential oils into your life and detoxify your world.
Available for BIOSCAN Wellness Scans with custom roller ball essential oil blend – $30-50
Aging Gracefully with Essential Oils
Did you know that essential oils have been around for centuries in many cultures all over the world? They were used for health and beauty, and to treat illness. Find out how these “original medicines” can help support your body (and beauty), naturally…with NO side effects! Come experience the oils and see for yourself just how many uses these natural alternatives offer.
Available for BIOSCAN Wellness Scans with custom roller ball essential oil blend – $30-50
Body Gratitude Practices for Health and Healing
Gratitude is scientifically proven to improve physical and psychological health. Gratitude enhances empathy and reduces aggression. Gratitude improves self-esteem and increases mental strength. Grateful people sleep better. Join us and learn how to create daily gratitude practices to enhance your life!
Available for guided group sound healing practice or private session $125/hr.
Vision Board Class – Create a Life You Love to Live
A vision board is a collage of words and pictures that represent your goals and dreams.
It is a powerful tool that helps you invest time and energy to visualize your future and manifest the life you are wanting to have. Creating a vision board is a fun, and tangible way to say, “Yes please!” to the abundance you’d like to receive. Join us to create your own vision board in a fun group setting.
Available for private group session $125/hr
You Can Heal Your Life – Freeing Your Emotions for Health and Wellness
Most dis-eases (times when the body is not-at-ease), has to do with stuck emotions.
E-motion…Energy in motion. If it’s not in motion, it’s stuck, and the body is not at ease. Learn how to discover and heal the root cause of the emotion and return to a state of balance and equilibrium in the body.
Available for guided group sound healing practice or private session $125/hr
Becoming a Master Manifestor – Magnetizing Yourself
We are magnetic beings, we are constantly attracting to us the things we want, (and the things we don’t), because energy flows where our attention goes. It is our mind (thoughts and feelings) that shapes and directs our results. Because of this, the more positively magnetic you are, the more powerful you become, and the more inclined you are to attract positive experiences and people
into your life. Learn how to raise your vibration to match the frequency of the reality you want and magnetize it into your life.
Available for guided group practice or private session $125/hr